Summer Skin Myths Busted: What Really Keeps You Glowing in the Heat
We love sunshine, but not at the cost of our skin. As summer kicks in, so do the skin myths that quietly sabotage your glow. From “base tans” to “SPF in makeup is enough,” these misconceptions can leave you with damage that outlasts your vacation.
Let’s bust some of the most common summer skin myths and share what actually works to keep your skin radiant and protected.
Myth #1: You Don’t Need Sunscreen on Cloudy Days
Fact: Up to 80% of UV rays still reach your skin—even when the sun is hidden. Whether it’s overcast or you're indoors by a sunny window, your skin needs protection daily.
Myth #2: A Base Tan Will Protect You From Burning
Fact: There’s no such thing as a "safe tan." Tanning is a response to DNA damage—and doesn’t prevent sunburn. Instead, invest in SPF 30+ and reapply every 2 hours.
Myth #3: Your Makeup's SPF Is Enough
Fact: You’d have to apply 7x the usual amount of foundation to match the SPF on the label. Instead, use a standalone broad-spectrum sunscreen under your makeup.
Myth #4: Oily Skin Doesn’t Need Moisturizer in the Summer
Fact: The sun and air conditioning can dehydrate the skin—even oily types. Use lightweight, hydrating moisturizers with ingredients like hyaluronic acid and niacinamide.
Myth #5: The Sun Helps Clear Acne
Fact: While sunlight may dry out pimples temporarily, it causes rebound oiliness and worsens acne scars and pigmentation. Stay consistent with your skincare—and use SPF!
So, What Does Keep You Glowing in the Summer?
Daily SPF 30+ — even indoors or on cloudy days
Reapplying every 2 hours if you’re sweating or swimming
Hydrating serums and moisturizers with antioxidants
Exfoliation with care—no overdoing it with scrubs in the sun
Medspa treatments like HydraFacial, Vitamin C facials, or SkinPen® Microneedling for safe, seasonal glow-ups
Bonus Tip: Get That Glow the Smart Way
Want a radiant summer glow without the risk? Visit Skin Restored for custom treatments that work with your skin—not against it. From our signature facials to advanced microneedling, we help you glow all summer long (and beyond!).
