Fall Skin Reset: How to Transition & Treat Your Skin After Summer
Summer may be winding down, but your skin is still recovering. The shift into fall brings drier air, fluctuating humidity, and the aftermath of sun exposure. Now’s the time to give your skin some serious TLC.
Here’s how to adjust your routine + what treatments to consider this season:
1. Adjust Your Skincare Routine for Cooler, Drier Air
Switch to a gentler cleanser — avoid harsh foaming formulas; go for creamy or hydrating cleansers that won’t strip moisture.
Use richer moisturizers / heavier creams — summer lotions may not be enough. Look for thicker formulations with ceramides, shea butter, and barrier-repairing ingredients.
Exfoliate mindfully — reduce frequency and switch to gentler exfoliants (e.g. lactic acid, PHAs) to avoid over-drying skin.
Hydrate internally & externally — drink water, and use humectants (like hyaluronic acid) plus occlusives to lock in moisture.
Never skip SPF — UV damage doesn’t take a break in fall. Continue using broad-spectrum sunscreen daily.
Avoid long, hot showers — hot water can strip your skin of natural oils, worsening dryness. Use lukewarm water instead.
2. Medspa Treatments That Shine in Fall
Fall is a fantastic window to do treatments that might need downtime or sun protection afterward. Here are some to highlight:
Chemical Peels
Great for resurfacing and fading sun damage accumulated over summer. Less UV interference in fall helps healing.Microneedling (+ PRP optional)
Boosts collagen, improves texture, and helps skin absorb nutrients better. Fall’s cooler temps make it more comfortable post-procedure.Laser / IPL / Light-Based Treatments
Ideal for targeting pigmentation, sunspots, and redness. With lower sun intensity, the fall months are safer for post-laser recovery.Hydrating / Rejuvenating Facials
Restores lost moisture and glow from summer. Non-invasive and gentle.Dermal Fillers / Injectable Refreshers
Volume lost during summer can be replenished. Fall is a good period to do injectables while avoiding extreme sun.
3. Putting It All Together: Your Fall Skin Action Plan
Evaluate your skin — notice dryness, patchy scaling, sunspots, dullness
Switch up skincare — richer moisturizers, gentler cleansing, continue SPF
Plan a treatment — choose one or two medspa services to reset your skin
Stay consistent — skincare + follow post-treatment care
Monitor & adjust — adapt as weather and skin change
Why Fall Is Perfect for a Skin Reset (and for You to Invest)
Less intense sun = safer healing
Cooler weather supports post-treatment comfort
Skin is more receptive after summer stress
You’ll head into winter with stronger, healthier skin
At Skin Restored MedSpa, we recommend combining smart at-home care with one or two medspa treatments for optimal results this fall. Want help customizing your regimen or choosing the right treatments? Let’s talk.
